Welcome! Active Alignment has merged with Ortho-Kinetics to expand our service area. While Brad Gibbs remains on as a Pedorthic Consultant, Jen Gulas C. Ped (C) and Patrick Purves C. Ped (C) will be providing pedorthic care in the Cambridge and Oakville locations in addition to the existing Active Alignment locations in Waterloo, New Hamburg, and Stratford. Ortho-Kinetics patients, please click here to learn more.
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At-Home Foot Care Tips
Taking care of your feet is essential for overall health and well-being, yet it's a part of self-care that often gets overlooked. Whether you're on your feet all day or simply looking to indulge in some pampering, here are our top five at-home foot care tips. From...
Osteoarthritis in Feet and Knees
Osteoarthritis, commonly known as OA, is a degenerative joint disease that affects millions of people worldwide, particularly in their feet and knees. It occurs when the protective cartilage that cushions the ends of bones wears down over time, leading to pain,...
Tips for Alleviating Lower Back Pain
Lower back pain is a prevalent and often debilitating condition that affects millions of people worldwide. While it's easy to attribute back pain solely to issues in the lumbar region, a comprehensive understanding reveals that the health of our feet, knees, and hips...
Keep Footwear Dry in Fall and Winter
Tips for Foot Health & Odour Control As fall and winter bring colder, wetter weather, many of us face the daily struggle of keeping our shoes dry and comfortable. Wet shoes are not only inconvenient, but they can also have negative impacts on our foot health and...
Ingrown Toenails: Causes, Symptoms, and Treatment
Ingrown toenails are a common and often painful condition that can affect anyone, but they are particularly prevalent among adults. Understanding the causes, symptoms, and treatment options for ingrown toenails can help you manage and prevent this uncomfortable...
Embracing Comfort and Style: The Dresses with Sneakers Trend
In the ever-evolving world of fashion, there's a delightful trend that's been taking the streets and runways by storm: dresses paired with sneakers. This seemingly unconventional combination has gained momentum in recent years, revolutionizing the way we perceive both...
Relieving Pressure and Pain During Pregnancy
The Power of Orthotics, Bracing, and Compression Pregnancy is a beautiful and transformative journey, but it often comes with its fair share of discomforts. As a woman's body undergoes significant changes to accommodate the growing baby, it's not uncommon to...
Foot Care for Diabetics
Living with diabetes requires diligent attention to overall health and wellbeing. Among the many aspects of self care, foot care plays a critical role, as individuals with diabetes are prone to develop complications that affect their feet and lower limbs. Diabetic...
The Benefits of Custom Orthotics
Custom orthotics are a great way to help improve the comfort and function of your feet. They work by providing cushioning and support for your feet, helping to reduce pain and correct issues with your gait and posture. Here are some of the key benefits of custom...