Welcome! Active Alignment has merged with Ortho-Kinetics to expand our service area. We are now providing pedorthic care in the Cambridge location in addition to the existing Active Alignment locations in Waterloo, New Hamburg, and Stratford. Ortho-Kinetics patients, please click here to learn more.
EXERCISES
These exercises demonstrate how small steps in the right direction can make a big difference in your overall health. If you’ve visited our Pedorthists in clinic, we may have recommended one or more of these foot exercises to specifically address your lower limb condition(s). Adding any of these exercises to your daily routine is going to have a positive impact on your foot strength, balance, and flexibility.