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ATTENTION STRATFORD PATIENTS: We're pleased to announce that we have moved to a new Stratford location that will allow us to better serve you. Our new location is in the Jenny Trout Centre, 342 Erie St. Unit #121. Please note that patients can enter our office directly from the parking lot, closest to Erie Street. Please see our Contact page for picture of exterior entrance. We look forward to seeing you soon!

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Achilles Tendonitis: Causes, Symptoms and Treatments

Achilles Tendonitis: Causes, Symptoms and Treatments

Achilles Tendonitis is a common condition that affects the Achilles tendon, the band of tissue that connects the calf muscles to the heel bone. This tendon plays a crucial role in activities like walking, running, and jumping, making Achilles Tendonitis a particularly...

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Common Causes of Toe Pain

Common Causes of Toe Pain

Toe Pain: Types, Symptoms, and Treatment Toe pain can be debilitating, affecting your ability to walk, exercise, and perform daily activities. Various conditions can cause toe pain, each with unique symptoms and treatment needs. In this post, we’ll explore common...

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When to Replace Custom Orthotics

When to Replace Custom Orthotics

Properly fitted custom orthotics quietly work behind the scenes to keep our feet, legs, body happy and healthy. So, it may be easy to forget about them, taking your pain-free feet for granted. However, although professionally made custom orthotics are built to be...

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At-Home Foot Care Tips

At-Home Foot Care Tips

Taking care of your feet is essential for overall health and well-being, yet it's a part of self-care that often gets overlooked. Whether you're on your feet all day or simply looking to indulge in some pampering, here are our top five at-home foot care tips. From...

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Osteoarthritis in Feet and Knees

Osteoarthritis in Feet and Knees

Osteoarthritis, commonly known as OA, is a degenerative joint disease that affects millions of people worldwide, particularly in their feet and knees. It occurs when the protective cartilage that cushions the ends of bones wears down over time, leading to pain,...

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Tips for Alleviating Lower Back Pain

Tips for Alleviating Lower Back Pain

Lower back pain is a prevalent and often debilitating condition that affects millions of people worldwide. While it's easy to attribute back pain solely to issues in the lumbar region, a comprehensive understanding reveals that the health of our feet, knees, and hips...

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Keep Footwear Dry in Fall and Winter

Keep Footwear Dry in Fall and Winter

Tips for Foot Health & Odour Control As fall and winter bring colder, wetter weather, many of us face the daily struggle of keeping our shoes dry and comfortable. Wet shoes are not only inconvenient, but they can also have negative impacts on our foot health and...

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Ingrown Toenails: Causes, Symptoms, and Treatment

Ingrown Toenails: Causes, Symptoms, and Treatment

Ingrown toenails are a common and often painful condition that can affect anyone, but they are particularly prevalent among adults. Understanding the causes, symptoms, and treatment options for ingrown toenails can help you manage and prevent this uncomfortable...

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Cambridge

Ortho-Kinetics

908 King St. E.
Cambridge N3H 3P4

Call to book
519.650.9883

Waterloo

Dearborn Health

10-105 Lexington Rd.
Waterloo N2J 4R7

Call to book
519.390.0327

New Hamburg

Affinity Health

3 Waterloo St.
New Hamburg N3A 1S3

Call to book
519.390.0327

Stratford

Jenny Trout
Centre

342 Erie St. #121
Stratford N5A 2N4
Call to book
519.390.0327