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ATTENTION STRATFORD PATIENTS: We're pleased to announce that we have moved to a new Stratford location that will allow us to better serve you. Our new location is in the Jenny Trout Centre, 342 Erie St. Unit #121. Please note that patients can enter our office directly from the parking lot, closest to Erie Street. Please see our Contact page for picture of exterior entrance. We look forward to seeing you soon!

EXERCISES

These exercises demonstrate how small steps in the right direction can make a big difference in your overall health. If you’ve visited our Pedorthists in clinic, we may have recommended one or more of these foot exercises to specifically address your lower limb condition(s). Adding any of these exercises to your daily routine is going to have a positive impact on your foot strength, balance, and flexibility.

Toes and Forefoot

Heel to Midfoot

Ankles, Legs, Glutes

Footwear Features

Cambridge

Ortho-Kinetics

908 King St. E.
Cambridge N3H 3P4

Call to book
519.650.9883

Waterloo

Dearborn Health

10-105 Lexington Rd.
Waterloo N2J 4R7

Call to book
519.390.0327

New Hamburg

Affinity Health

3 Waterloo St.
New Hamburg N3A 1S3

Call to book
519.390.0327

Stratford

Jenny Trout
Centre

342 Erie St. #121
Stratford N5A 2N4
Call to book
519.390.0327