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What Is Compression Therapy and How Does It Work?

What is Compression Therapy

Compression therapy is a treatment that is used to improve circulation and reduce swelling by applying gentle pressure to the ankles and legs, which helps to massage vein walls and improve blood flow. It is a simple yet effective way to treat varicose veins and other circulation issues. If you are experiencing swelling in your lower limbs, including sock line indentations, compression therapy may be the solution for you.

How Compression Therapy Works

what is compression therapy varicose veinsCompression therapy employs specially designed graduated compression stockings, which are available in a variety of sizes and styles. The stockings slowly apply pressure to the ankles and legs, which helps to support vein walls and improve circulation. This can help reduce swelling as well as pain associated with varicose veins, venous insufficiencies and other circulatory conditions.

Compression socks and stockings are made from a variety of fabrics and come in various compression levels ranging from mild to firm compression. Depending on your needs, you may need to try different compression levels until you find the one that works best for you. It is important to note that compression stockings should be worn throughout the day, so make sure that they are measured, sized and properly fit by a certified professional.

More Fashionable Than Ever

The term “compression socks” may conjure thoughts of seniors wearing dark knee socks with sandals and shorts. However, compression therapy is helpful for a much broader age group, so producers of medical-grade compression stockings offer socks in a wide range of colours, patterns and styles. You might not have thought you’d see a day when compression socks were fashionable, but with all the different varieties of socks and stockings available, you can personalize your selection to your liking, and they look great!

Benefits of Compression Therapy

what is compression therapy wraps braces for feet and anklesCompression therapy can offer many benefits, including improved circulation and decreased swelling. It can also help reduce the pain associated with heavy tired legs, varicose veins, skin changes and can even help improve performance-based muscle recovery. However, compression therapy isn’t for everyone, so it is important to talk to a medical professional like a Certified Pedorthist or Foot Care Nurse before beginning any compression therapy regimen.

Overall, compression therapy is a simple and effective way to treat, manage, and prevent varicose veins and improve circulation in the lower limbs. Compression stockings are comfortable to wear, easy to put on and take off with a few simple tricks! They also help reduce swelling while improving blood flow activity. If you are experiencing circulation problems or swelling in your lower limbs, compression therapy may be an option worth considering! Check out our Products section for a few compression products we recommend.