Active Alignment Person Walking

Head and Shoulders, Knees and Toes…

... do you remember that song? After an assessment with a patient and my explanation of his presentation (left hip and IT band pain with running that prevented him from continuing to run; coupled with a past history of left ankle sprains and a right shoulder injury) and he asked me if I remembered that song. Read More

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Walking Shoes

Best Long Distance Walking Shoes 2019

"Best Long Distance Walking Shoes 2020,” Outside Buzz (blog), January 31, 2020, accessed 2019, https://outsidebuzz.com/best-long-distance-walking-shoes Walking is one of the most refreshing activities in human life. Many of us walk for recreational purposes, Body exercise and others walk to a certain destination for reasons better known to them. It all doesn’t matter what kind of walking you are doing, the fact is that you need to have good walking shoes. Read More

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Foot Bones Osteo

Common Types of Arthritis

There are more than 100 different forms of arthritis and related diseases. The most common types include osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), fibromyalgia and gout. All of them cause pain in different ways. Read More

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