by Laurie Knechtel | Jul 25, 2024 | Bracing, Compression, Exercises, Footwear, Health, Injuries, Orthotics, Pain, Shoes, Sporting
Shin splints, also known as medial tibial stress syndrome, are a common injury that affect athletes, runners, and those who engage in repetitive weight-bearing activities. Understanding what they are, what causes them, recognizing the symptoms, and knowing the...
by Laurie Knechtel | Jun 6, 2024 | Arthritis, Foot Conditions, Footwear, Health, Injuries, Orthotics, Pain, Professional Foot Care, Shoes, Toe Conditions
Toe Pain: Types, Symptoms, and Treatment Toe pain can be debilitating, affecting your ability to walk, exercise, and perform daily activities. Various conditions can cause toe pain, each with unique symptoms and treatment needs. In this post, we’ll explore common...
by Laurie Knechtel | May 10, 2024 | Foot Conditions, Footwear, Orthotics, Pain, Shoes, Test
Properly fitted custom orthotics quietly work behind the scenes to keep our feet, legs, body happy and healthy. So, it may be easy to forget about them, taking your pain-free feet for granted. However, although professionally made custom orthotics are built to be...
by Laurie Knechtel | Apr 3, 2024 | Exercises, Foot Conditions, Health, Pain, Professional Foot Care, Shoes, Toe Conditions
Taking care of your feet is essential for overall health and well-being, yet it’s a part of self-care that often gets overlooked. Whether you’re on your feet all day or simply looking to indulge in some pampering, here are our top five at-home foot care...
by Laurie Knechtel | Feb 5, 2024 | Arthritis, Bracing, Foot Conditions, Health, Orthotics, Pain, Shoes
Lower back pain is a prevalent and often debilitating condition that affects millions of people worldwide. While it’s easy to attribute back pain solely to issues in the lumbar region, a comprehensive understanding reveals that the health of our feet, knees, and...
by Laurie Knechtel | Nov 6, 2023 | Foot Conditions, Footwear, Professional Foot Care, Shoes
Tips for Foot Health & Odour Control As fall and winter bring colder, wetter weather, many of us face the daily struggle of keeping our shoes dry and comfortable. Wet shoes are not only inconvenient, but they can also have negative impacts on our foot health and...
