by Active Alignment | Oct 11, 2023 | Foot Conditions, Health, Professional Foot Care, Toe Conditions
Ingrown toenails are a common and often painful condition that can affect anyone, but they are particularly prevalent among adults. Understanding the causes, symptoms, and treatment options for ingrown toenails can help you manage and prevent this uncomfortable...
by Active Alignment | Jul 31, 2023 | Bracing, Compression, Exercises, Health, Orthotics
The Power of Orthotics, Bracing, and Compression Pregnancy is a beautiful and transformative journey, but it often comes with its fair share of discomforts. As a woman’s body undergoes significant changes to accommodate the growing baby, it’s not uncommon...
by Laurie Knechtel | Mar 22, 2023 | Exercises, Foot Conditions, Health, Injuries, Professional Foot Care, Toe Conditions
It is no secret that the feet are some of the most important parts of our bodies. They are essential for getting us to where we need to go, but are also often taken for granted. Neglecting to care for our feet can lead to myriad health issues which can have a profound...
by Active Alignment | Jan 22, 2023 | Footwear, Health, Injuries, Shoes, Sporting
The winter season brings many things: colder temperatures, shorter days, and the potential for winter injuries. These injuries can occur when people are playing winter sports, walking on icy sidewalks, or even simply shoveling snow. In this post, we will discuss some...
by Active Alignment | Nov 30, 2022 | Compression, Health, Therapy
Compression therapy is a treatment that is used to improve circulation and reduce swelling by applying gentle pressure to the ankles and legs, which helps to massage vein walls and improve blood flow. It is a simple yet effective way to treat varicose veins and other...
by Active Alignment | Sep 8, 2022 | Foot Conditions, Health
Sweet & Salty. It’s a popular flavour combination. Salt enhances other flavours like sweetness, and sugar is just, well… sweet! Unfortunately, for our health, excess consumption of the white stuff is the wrong stuff. And sugar and salt can wreak particular havoc...
