by Active Alignment | Jun 15, 2020 | Foot Conditions, Footwear, Health, Shoes, Toe Conditions
Over one quarter of the bones of your entire skeleton are in your feet. Deciding what to wear on them should be a top priority. Between your two feet there are 52 bones, 66 joints and over 200 muscles and tendons. When treated poorly, your risk of injury increases...
by Active Alignment | May 19, 2020 | Arthritis, Exercises, Footwear, Health, Shoes, Sporting, Therapy
When searching for a new pair of shoes, finding the right pair that fits you the best can be a difficult and daunting task. Understanding shoe anatomy can assist you when we dive deeper into fit. Take a look at image 1 to help guide you through the different parts...
