by Active Alignment | Jan 22, 2023 | Footwear, Health, Injuries, Shoes, Sporting
The winter season brings many things: colder temperatures, shorter days, and the potential for winter injuries. These injuries can occur when people are playing winter sports, walking on icy sidewalks, or even simply shoveling snow. In this post, we will discuss some...
by Active Alignment | Dec 28, 2022 | Foot Conditions, Orthotics, Pedorthics, Professional Foot Care, Shoes, Toe Conditions
Did you know the term “Bunion” doesn’t actually refer to the crooked or angled position of the big toe? Most people don’t recognize the difference between a Bunion and Hallux Valgus, and that the latter is actually the proper term for what many call a bunion. The term...
by Active Alignment | Nov 30, 2022 | Compression, Health, Therapy
Compression therapy is a treatment that is used to improve circulation and reduce swelling by applying gentle pressure to the ankles and legs, which helps to massage vein walls and improve blood flow. It is a simple yet effective way to treat varicose veins and other...
by Active Alignment | Nov 23, 2022 | Foot Conditions, Professional Foot Care, Toe Conditions
We tend to take their presence for granted, but toenails serve an important role in protecting the otherwise soft tissue underneath from a myriad of mishaps. Whether due to neglect, overuse, abuse, or accidents, toenails and the surrounding skin are vulnerable to...
by Active Alignment | Nov 21, 2022 | Footwear, Shoes, Sporting
Many of us were raised having one pair of shoes for all physical activity, footwear that was generally referred to as “sneakers” or “running shoes”. But with the myriad types of physical activity that demand different types of movement, it’s actually quite important...