by Laurie Knechtel | Sep 12, 2024 | Foot Conditions, Footwear, Health, Injuries
Achilles Tendonitis is a common condition that affects the Achilles tendon, the band of tissue that connects the calf muscles to the heel bone. This tendon plays a crucial role in activities like walking, running, and jumping, making Achilles Tendonitis a particularly...
by Laurie Knechtel | Jul 25, 2024 | Bracing, Compression, Exercises, Footwear, Health, Injuries, Orthotics, Pain, Shoes, Sporting
Shin splints, also known as medial tibial stress syndrome, are a common injury that affect athletes, runners, and those who engage in repetitive weight-bearing activities. Understanding what they are, what causes them, recognizing the symptoms, and knowing the...
by Laurie Knechtel | Jun 6, 2024 | Arthritis, Foot Conditions, Footwear, Health, Injuries, Orthotics, Pain, Professional Foot Care, Shoes, Toe Conditions
Toe Pain: Types, Symptoms, and Treatment Toe pain can be debilitating, affecting your ability to walk, exercise, and perform daily activities. Various conditions can cause toe pain, each with unique symptoms and treatment needs. In this post, we’ll explore common...
by Laurie Knechtel | Mar 22, 2023 | Exercises, Foot Conditions, Health, Injuries, Professional Foot Care, Toe Conditions
It is no secret that the feet are some of the most important parts of our bodies. They are essential for getting us to where we need to go, but are also often taken for granted. Neglecting to care for our feet can lead to myriad health issues which can have a profound...
by Active Alignment | Jan 22, 2023 | Footwear, Health, Injuries, Shoes, Sporting
The winter season brings many things: colder temperatures, shorter days, and the potential for winter injuries. These injuries can occur when people are playing winter sports, walking on icy sidewalks, or even simply shoveling snow. In this post, we will discuss some...