by Active Alignment | Jul 4, 2022 | Foot Conditions, Health, Orthotics, Shoes, Therapy
Definitions, Differences, and Treatment Options Most people have a general idea of what calluses and corns are when talking foot health. But the line between the two is often blurry in people’s minds. In this post, we’ll cover not just what corns and calluses are and...
by Active Alignment | May 13, 2022 | Health, Insurance, Orthotics, Pedorthics
The Differences between Custom-Made Orthotics vs. Store-Bought Insoles It is true that not everyone needs custom-made orthotics. Sometimes a set of over-the-counter (OTC) orthotics will provide an acceptable level of relief from a mild condition. However, the...
by Active Alignment | Jan 6, 2022 | Arthritis, Exercises, Footwear, Health, Shoes, Sporting
With the winter weather finally setting in, it’s a great time to examine winter footwear and how to choose the right boots for your needs. More often than not, footwear style and/or brand name are major factors that influence a person’s purchase. However, you want to...
by Active Alignment | Sep 7, 2021 | Arthritis, Exercises, Footwear, Health, Physio, Shoes, Sporting, Therapy
A healthy foot is a happy foot! So, this month we’re discussing the benefits of foot care at every age. While each person’s feet are unique, there are some simple, universally beneficial foot care strategies for all ages and stages that will keep feet in...
by Active Alignment | Jul 21, 2021 | Exercises, Health
In this post, we’re providing a step-by-step tutorial for one of the best foot exercises for enhancing foot stability, optimizing both balance and posture. These are essential to proper muscle function, so this exercise is foundational for a range of other movements...
