by Active Alignment | Jul 4, 2022 | Foot Conditions, Health, Orthotics, Shoes, Therapy
Definitions, Differences, and Treatment Options Most people have a general idea of what calluses and corns are when talking foot health. But the line between the two is often blurry in people’s minds. In this post, we’ll cover not just what corns and calluses are and...
by Active Alignment | Jan 6, 2022 | Arthritis, Exercises, Footwear, Health, Shoes, Sporting
With the winter weather finally setting in, it’s a great time to examine winter footwear and how to choose the right boots for your needs. More often than not, footwear style and/or brand name are major factors that influence a person’s purchase. However, you want to...
by Active Alignment | Sep 7, 2021 | Arthritis, Exercises, Footwear, Health, Physio, Shoes, Sporting, Therapy
A healthy foot is a happy foot! So, this month we’re discussing the benefits of foot care at every age. While each person’s feet are unique, there are some simple, universally beneficial foot care strategies for all ages and stages that will keep feet in...
by Active Alignment | May 20, 2021 | Footwear, Health, Physio, Shoes, Therapy
Is intoeing or being pigeon toed impacting your child’s activity? Or as a parent or caregiver, is the intoeing of your child a cause for concern? Consider a Gait Plate. Recently I had two appointments in one day which involved intoeing children (commonly...
by Active Alignment | Mar 31, 2021 | Physio, Shoes, Sporting
Do you have “weak” ankles? Suffered multiple ankle sprains in your life? Even the ones you ignored? Chronic ankle instability is a common condition that can develop after suffering multiple ankle injuries and are often a result of “minor sprains” left untreated or not...
by Active Alignment | Jun 15, 2020 | Foot Conditions, Footwear, Health, Shoes, Toe Conditions
Over one quarter of the bones of your entire skeleton are in your feet. Deciding what to wear on them should be a top priority. Between your two feet there are 52 bones, 66 joints and over 200 muscles and tendons. When treated poorly, your risk of injury increases...
