by Active Alignment | May 19, 2020 | Arthritis, Exercises, Footwear, Health, Shoes, Sporting, Therapy
When searching for a new pair of shoes, finding the right pair that fits you the best can be a difficult and daunting task. Understanding shoe anatomy can assist you when we dive deeper into fit. Take a look at image 1 to help guide you through the different parts...
by Active Alignment | Dec 10, 2019 | Exercises, Sporting, Therapy
… do you remember that song? After an assessment with a patient and my explanation of his presentation (left hip and IT band pain with running that prevented him from continuing to run; coupled with a past history of left ankle sprains and a right shoulder...
by Active Alignment | Oct 18, 2019 | Exercises, Sporting, Studies, Therapy
“Best Long Distance Walking Shoes 2020,” Outside Buzz (blog), January 31, 2020, accessed 2019, https://outsidebuzz.com/best-long-distance-walking-shoes Walking is one of the most refreshing activities in human life. Many of us walk for recreational purposes,...
