ATTENTION STRATFORD PATIENTS: We're pleased to announce that we have moved to a new Stratford location that will allow us to better serve you. Our new location is in the Jenny Trout Centre, 342 Erie St. Unit #121. Please note that patients can enter our office directly from the parking lot, closest to Erie Street. Please see our Contact page for picture of exterior entrance. We look forward to seeing you soon!
CHARACTERISTICS OF SHIN SPLINTS
Characteristics of Shin Splints (Medial Tibial Stress Syndrome):
This is an inflammation and irritation to the muscles and tendons around your tibia. Pain is experienced along the inner border of the shin bone (tibia), where the muscles attach (periosteum).
Shin splints are caused by repetitive stress and overuse in the muscles of the lower leg. Shin splints can occur after sudden or increased changes in physical activity; activity surface changes; increased frequency of activity.
Active Alignment Treatment Options:
- Custom Foot Orthotics
- Ankle Bracing
- FS6 Compression Sleeve
- Medical Grade Compression Socks
- Therapeutic Footwear
- Stretching with targeted exercises for intrinsic arch strength including videos
- Therapeutic Massage Ball
- Resistance Bands